03 July 2015

Keeping a journal

I don't write a daily journal but I usually reach for it at times when my thoughts need some odering. Times such as when there is conflict, confusion, disorientation, when I'm needing to make a decision, experiencing a memorable event, sensing a change of thinking on a particular issue.

So much of our lives is shared online. The temptation to do something so as to be able to boast about it on social media is a trap many of us have unwittingly fallen into. The beauty of a journal is that it's private. It's a little conversation between you and your Maker and it is not meant for human eyes. In your journal there is no need to be selective by only writing those things that will place you in a better light – you can simply write from the heart. No one else should read it so you have no one to impress. Rereading can sometimes be a valuable check as to the true condition of your own heart. 

Some will prefer the craft of writing by hand in a Moleskine, perhaps even using a fountain pen and there's a strong argument to made for that. I prefer to use a digital device simply for convenience  I always have my phone with me and can key in thoughts while still fresh. In previous posts I have written on the benefits of Evernote versus DayOne and said that (in my opinion) DayOne is definitely the best app available for journaling. The clean, distraction free layout lends itself beautifully to creative writing. 




I also wanted to share with you this inspirational post over at the Gospel Coalition site called 7 Reasons to Keep a Journal. It gives a Christian perspective on the value of this almost forgotten discipline. 

BTW If you are reading this thinking that journalers are an obnoxious breed, of 'holier-than-thous', make sure you read to the end of the article for a balanced perspective and timely warning.

Tim Challies also has 3 helpful instructions on keeping a journal, gleaned from John Flavel's writings. He summarises them as:

  1. understand that your memory is far too slippery to entrust with all of the amazing providences you have encountered in your life.
  2. do not simply record these treasures in a book, but also ensure that you refer to them often.
  3. be careful not to diminish your past difficulties and dangers when comparing them to newer ones.