08 June 2015
04 June 2015
Just explore!
I love Germany and the Black Forest.
Signs like these on the main intersections that invite you to explore new ground. German efficency and the beauty of the landscape converging.
01 June 2015
Identity - Who am I?
So much pride, jealous, hurt, misunderstandings... could be avoided if we could only get this and practice it.
I use this at the halfway point of the National Directors Institute to help our leaders reflect on who they are in Christ and not who they are because of their title or ministry statistics.
If anybody knows the source of this, please let me know. It's very well done.
25 May 2015
Things to do with boys (and girls) in Lörrach / Weil am Rhein and surrounding area
49,000 people live in Lörrach, the district town that is the cultural and economic centre in the tri-border region of Germany, France, and Switzerland. The town is extremely popular for cross-border shopping and boasts an excellent pedestrian shopping area and lots of street cafes.
Here is the town's own tourist website but if you are new to the area and you want to get out and do something that will give you some quality time with the children – then check out these ideas:
Free activities*
- Grütt Park – Lörrach's city park – great for cycling, running, kicking a football, throwing a frisbee, or playing in the stream on a hot day not to mention the attractive playground.
- Rötteln Castle – Climb to the top of both towers and pretend to be a knight in shining armour. The lower part of the castle is free. The upper part has a very small charge which includes entry to a small but interesting museum.
- St. Chrischona transmission tower - you can’t get into the tower but it is still impressive to look at up close. There is a great view here of the area. The church is also worth a visit. New is the Generation Parcours with 10 different activities for children from a labyrinth to a zip-line as well as a walk (signs in German, French and English).
- Lange Erlen Animal Park - a small zoo just across the border from Weil am Rhein into Switzerland, with free entry.
- Lörrach Library - children can join for free
- Dam building and throwing pooh-sticks on the river Wiese – best on the Wiese upstream from Steinen
- Train spotting on the main German railways, Basel to Freiburg line from the Friedensbrücke in Weil am Rhein. You will see the white ICE (high speed trains) as well as the freight, other regional trains and trains from other European countries.
- Fly kites on the Tüllinger - this hill gives the best views of Lörrach, Basel, France and the airport as well as the best wind conditions for kite flying.
- Geocaching - treasure hunt game using the GPS function on mobile phones. Once the app has been downloaded you will find 100s of geocaches hidden around this area. Two that we created ourselves can be found here and here
- FlightRadar24 – Track airplanes flying overhead using this great app (free and paid versions)
- Vitra slide tower – beside the world famous Vitra museum this slide is an architectural marvel. It is open to children and adults from 10-18 hrs and mats are provided. Slide as many times as you want for free.
- Vita Parcour - 3.2 km forest trail with 15 exercise stations for you to choose from
- Walk and picnic in the Wolfsschlucht, Kandern – a part of the forest where there is a special climate. Fascinating landscape and a great spot for a picnic
- Basel Airport viewing gallery – There are visitors/viewing terraces on both the Swiss and the French side of the airport. The terraces provide an overview of the entire airport ramp and the air traffic on taxiways and runways.
- The Grand Canal d’Alsace – The canal running parallel with the Rhine river has a number of locks which are great for viewing the large cargo boats.
- Storchengehege Holzen - a small village which encourages storks to make their nest. You can drive right up to the special enclosure and observe these huge birds up close.
- Kick football at local school pitch
- Frisbee/badmington... - purchase at Müller in Lörrach's pedestrian zone
Activities with a charge
- Lörrach Swimming pools - medium size indoor pool (October-April) has an 8 lane 25 m pool, a children's pool and a baby pool. The outdoor pool (May-September) has an Olympic size swimming pool, a fun pool, slides, whirlpool, wave machine, 3 diving boards, lots of grass space for sun-bathing, football field, 2 beach volleyball fields, 2 table tennis tables, trampolines (extra charge), a cafe and a tuck-shop.
- Steam train ride on the Kanderli - every Sunday (May-October) from Haltingen to Kandern where you can walk around, buy an ice-cream and get back to the station for the journey home.
- Forest with high-wire climbing structures – one of Lörrach's best attractions for the young and fit. It's a little bit pricy but well worth the experience. Each entry is for 3 hours and includes a safety orientation at the beginning.
- Vogelpark Steinen – Bird Park with a really entertaining falconry show (even if you don't understand German) that allows you to see many birds of prey in full flight. Also has barbary apes. There are barbecue pitches for hire.
- Bicycle hire – enjoy many kilometres of traffic-free paths - bring food and drink and have a picnic.
- Explore Basel city by public transport with the 24hr TicketTriRegio - take the bus, trams, and trains in the border regions of Germany, Switzerland and France.
- Basel Zoo - an excellent world class family-friendly zoo (bring your own picnic in a rucksack and spend the whole day there)
- Rhine ferry - take the small Münster ferry from the north side of the Rhine across to the steps leading up to Basel's most famous church, the Basler Münster.
- Mona Lisa - best Italian ice-cream cafe in the centre of town with something for all tastes.
For a rainy day
- Museum of local history with special exhibitions (signs unfortunately only in German and French)
- 10-pin bowling – not the most modern facilities but good value for money
- Climbing wall - in the Impulsiv centre which offers many other sport activities
- Laguna Indoor adventure pool - in Weil am Rhein
- Soft play adventure areas – Oki-doki Lörrach or Kinderland Weil (our boys say this one is much better)
- Basler Papiermühle - fascinating insight into the history of paper and the printing press. The staff do a good job of making it interactive and enjoyable for all ages (just discovered this recently and I'm looking forward to going back).
- Karting - something for the teenagers. I have never been there but it looks expensive.
- Build and fly paper air-planes – here, here and here
- Read to your kids (or listen to an audio book)
- Play Lego
- Play boardgames
Within an hour of Lörrach
- Europapark is one of the best theme parks in Europe and it is less the 1-hour drive away. It is expensive but well worth it!
- Hasenhorn Mountain coaster - Germany's most spectacular mountain coaster, the Hasenhorn in Todtnau. Strap yourself in and away you go on an unforgettable downhill journey – great fun for young and old alike.
- Todtnauer Waterfalls - beautiful waterfalls. 15 minute walk from the car park. A path leads up to the top but because of the obvious dangers, it is not recommend for small children.
- Steinwasenpark - a cheaper alternative to EuropaPark and kids under 12 will have much more fun here for their money.
- Feldberg - the main ski region in the area with cable cars and a great view of the Black Forest
- Schluchsee – a charming lake in the Black Forest with a quiet town and a lovely (but often busy) outdoor pool. For families I recommend the 1 hour round-trip on the boat.
- Galaxy Schwarzwald in Titisee – the best swimming pool for slides and tubes in the region. Costly but the kids will enjoy it a lot. The nearby town has lots of souvenir shops and is a real tourist magnet.
- Erdmannshöhle - explore the network of caves (guided tours probably only in German)
Annual/monthly Events
- Lörrach City Run (June) - annual family run with categories for all ages and abilities
- Slow-up (September) - a Sunday when a number of main roads in Germany, France and Switzerland are closed to motorised traffic and open to cyclists, runners and roller-bladers in a one-way circuit. Well organised, free and lots of places along the way to buy a hotdog…
- German Railway repair workshop open day - DB Werkshof Haltingen (watch local press for details)
- Guide-dog training school open day is every first Saturday of the month at 15:00 in Allschwil, Switzerland
- Basel Museums Night (January) - Each year on a Friday evening from 5pm - 2am. With your ticket (children are free) you can enjoy 8 hours of travel on special shuttle busses and gain entry to 40 museums in the tri-country area. If you plan well in advance what you want to see, you can save a lot of money. But remember it is very popular and many of the venues will be overcrowded. For that reason I recommend it for children 10+.
* Take care if going through grassy or forest areas as you are likely to pick up ticks. Children (and many adults) from the area are usually immunised but should still always have someone examine you after a day out. They should be removed from the skin carefully using tweezers or a special tick card “credit-card” which can be purchased for around 5€ at any chemist “Apotheke” http://www.tickremoval.co.uk/tick_card.html Just ask for a “Zeckenkarte"
11 April 2015
Essentialism - The Disciplined Pursuit of less
Here's a concept I am currently looking into that I think is very important for Christians in ministry and leadership. To people pleasers, who say yes to every opportunity that comes their way, Greg says, "The biggest lie that we tell ourselves is that when we take on more there are no trade-offs". I think that is so true but so often I tell myself "I can do it – I can squeeze this in and still do everything else well". When I think about all the areas of my life where I need to maintain balance, when I give too much time to one area, other areas pay the price.
As Kevin DeYoung says in his book Crazy Busy, "God expects us to say no to a lot of good things so that we can be freed up to say yes to the most important things He has for us". Saying no is not easy but it becomes easier when we know what is essential and use that conviction to be deliberate in how we use our time, energy and resources. If we are aware of what God has called us to do in life and we desire to stay on point, then we need to stop the undisciplined pursuit of more, and embrace the disciplined pursuit of less.
08 April 2015
Fell running is not trail running
| Slieve Donard mountain 850 m climb from sea level |
For a while I have been asking myself what the difference is between fell running and trail running. Last weekend I found out the hard way, when I accompanied three fell runners up the highest mountain in N. Ireland, Slieve Donard in the Mountains of Mourne.
It was a humbling experience to watch the leader of the group effortlessly stride straight up like a mountain goat while I was reduced at times to going on all fours and being offered energy gells. The stamina required to go straight up a steep grassy sloop, maintaining forward momentum while a gale-force wind makes one side of your face feel numb and the mist disorientates you - cannot be overstated.
So if you asked me what's the difference, I would say that fell running involves setting a compass bearing to the summit and basically running the most direct route to the top and the same to the next checkpoint. Whereas trail running (as the name suggests) is about following the trail wherever it takes you (even if it is not the most direct route).
I now have a fresh appreciation and admiration for fell runners. I really appreciated the day out but my mind is made up – I'm staying with my Black Forest trails!
Another post of mine on fell running
For more on fell running in Northern Ireland visit: Northern Ireland Mountain Running Association
Another post of mine on fell running
For more on fell running in Northern Ireland visit: Northern Ireland Mountain Running Association
06 April 2015
14 March 2015
Essential advice for runners on dealing with dogs
I have often lifted a stick or a rock but haven't needed to use it. I do keep my rabbies vaccination topped up. But I still haven't worked out how to calm a dog when he gets freaked out at night by my head-torch and high visibility jacket.
11 March 2015
Fell running
The term “fell” is an often used Northern England expression for hill or mountain. It is presumed that Shepherds were probably the first ever fell runners with the earliest documented accounts of running in the fells dating back to the 11th Century. By the 19th century organised fell runs began taking place in Cumbria in the United Kingdom. Locals raced each other up and down hills and a sport was born.
In “Of Fells and Hills” we travel with American Writer, Photographer and Trail Runner, Rickey Gates, to the UK to explore and discover the history, culture and legends of the ancient practise of Fell Running.
01 February 2015
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